Hadith 140

Sahih Muslim

Book 45: The Book of Virtue, Enjoining Good Manners, and Joining of the Ties of Kinship

Chapter 30

The Virtue Of One Who Controls Himself At Times Of Anger, And What Takes Away Anger

باب فَضْلِ مَنْ يَمْلِكُ نَفْسَهُ عِنْدَ الْغَضَبِ وَبِأَىِّ شَىْءٍ يَذْهَبُ الْغَضَبُ ‏‏

Sahih Muslim 2609a
حَدَّثَنَا يَحْيَى بْنُ يَحْيَى، وَعَبْدُ الأَعْلَى بْنُ حَمَّادٍ، قَالاَ كِلاَهُمَا قَرَأْتُ عَلَى مَالِكٍ عَنِ ابْنِ شِهَابٍ، عَنْ سَعِيدِ بْنِ الْمُسَيَّبِ، عَنْ أَبِي هُرَيْرَةَ، أَنَّ رَسُولَ اللَّهِ صلى الله عليه وسلم قَالَ ‏ ‏ ‏.‏
"‏ لَيْسَ الشَّدِيدُ بِالصُّرَعَةِ إِنَّمَا الشَّدِيدُ الَّذِي يَمْلِكُ نَفْسَهُ عِنْدَ الْغَضَبِ ‏"
Abu Huraira reported Allah's Messenger (ﷺ) as saying:

The strong-man is not one who wrestles well but the strong man is one who controls himself when he is in a fit of rage.